From illustrator Roman Muradov comes a free (yes free) yoga poster featuring various moves and positions. The piece is as informative as it is a delight to look at, as it features the Muradov illustrative charm. The poster is ideally meant for those who draw, with the routine focussing on the upper body, particularly wrists, shoulders and lower back – all the parts that tend to suffer if you’re a desk bound creative.

Get your free copy here.

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January 29, 2017