“I guess if there’s one thing I’ve learned… is that it’s easy to feel a little overwhelmed about your work sometimes. It’s perfectly normal. I frequently get so caught up in a project that I’ll make a small issue seem like a giant one.”

“When this happens, it’s good to take a short break and hit the reset button. Listen to some music and clear your head. Go on a walk, find something really big like a huge tree, and put yourself into perspective.”

It’ll help bring your problems back down to size, and they’re probably not as big as you think. So relax, do your best work, and when it’s done move onto the next thing. No worries!”

More from Nicole can be found here at www.nicolecmar.com, via Instagram and Twitter.

June 14, 2017