“If there’s one thing I’ve learned…is that you should trust and be kind to yourself.”

“Try not to feel guilty about relaxing and looking after yourself.”

“Create what you know and what you love and surround yourself with supportive like-minded people. My community is my most valuable strength and inspiration. As always, remember to have a blast!”

More from Helen can be found on her website, on Instagram and on Facebook.

February 17, 2018